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Tamara Weiss, Yoga Instructor |
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For more information, view the GPX & Yoga Schedule or call 425-688-3177. |
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Tamara has been teaching a wide range of fitness formats and yoga classes at the Bellevue Club for over six years. She has more than 15 years’ experience in the fitness industry as a group exercise instructor, yoga instructor and personal trainer at clubs across the country, including New York City and Arizona. Primarily interested in the fitness and strength aspects of yoga, Tamara is certified as a YogaFit instructor, as well as a health and fitness instructor by the American College of Sports Medicine. She continues to expand and enrich her own practice and teacher training in the Baron Baptiste Power and Anusara
yoga systems.
Tamara creates a warm and supportive class environment that is appropriate for a beginner, yet challenging for a seasoned practitioner. Each class is structured to improve overall health and wellness by focusing on proper techniques, while increasing athletic performance and mental awareness.
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